I'm a personal trainer, strength and conditioning coach, tactical s&c facilitator, movement and mobility specialist, nutrition coach, and a health and wellness entrepreneur.
I currently live in San Diego, California where I frequent coffee shops and am always daydreaming of my next road trip. I love lifting weights and using my body for outdoor play. I curse, alot, and a life without leggings is not one I want to live. I'm a lover of folk and indie music, cookies, and all things hippie.